Once there was a friend who had difficulty in growing beard, my other friend advised him to shave for every two weeks. The results came out differently from what we had expected. Some even advise shaving daily until your face skin becomes rough and pores open up properly. So “Does Shaving Everyday Help Beard Growth?”.This advice is given by many people. But does it actually work? Should you shave often? Let’s have a look at it-
Sometimes shaving will give the illusion of hair growing back quicker because the new hair is darker as it hasn’t been exposed to the sun. It will also feel sharper to the touch as you’ve sliced off the end of the hair follicles. If you shave, the only thing that will grow back, with the same amount of hair, but thicker in diameter.
The beard won’t look thicker. For example, if you want a tree to grow well you don’t cut it. However, shaving removes the damaged hair and makes your beard healthier. Instead, there are several other factors that affect the growth of the beard few important ones amongst them are mentioned below-
#1-Genetics and Age
The growth of the beard is mostly dependent on genetics. It is an inherited characteristic. Your genetics can impact what age your body starts to grow facial hair. Some men get full, enviable, beards while still in their teens.
That’s a genetic trait. But, other men won’t be able to grow good facial hair until they’re in their 30’s. Whereas some don’t grow a beard for their entire lives. The growing rate of your beard is mostly based on your metabolism and your hormones. And the beard goes through three stages of growth. So you’ve gotta be patient. Who knows when you age even you might be able to have a full-grown beard.
Testosterone is the primary male sex hormone and an anabolic steroid. Testosterone regulates hair growth by affecting the follicle and how it can produce different types of hair, like facial, pubic, and scalp hair. So you may not be able to grow a beard if your testosterone levels are low. Low testosterone levels can also cause
So how to know if you have low testosterone levels. Here are a few signs that indicate low testosterone levels.
- Increased body fat.
- Decreased strength/mass of muscles.
- Fragile bones.
- Decreased body hair.
- Fatigue etc
#3-Diet and Fitness
Another major factor in beard growth is diet and fitness. There are many vitamins that lead to greater facial hair production. B vitamins like B-12, biotin, and niacin can strengthen and help condition hair. So you’ve gotta have a balanced diet which includes-meat, egg, fish, and nuts. Now coming to fitness as earlier said testosterone can play a huge role in growing beard as it develops the sexual characters in males. And working out is the best way to boost testosterone levels.
Finally, as you can see shaving is not one of the major factors contributing towards beard growth. In fact, sometimes it can even lower your chances of growing a beard or can delay it. If you want a plant to grow you water it and provide it with all the necessary nutrients and minerals, you don’t cut it. Similarly, if you want a beard to grow you don’t shave it! So that’s your answer to “Does Shaving Everyday Help Beard Growth?”So with all these things taken into consideration here is a way on how to grow a beard- https://downtownhayati.com/get-beard-growth-week-by-week/
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