So just imagine that you are out on your first date. Unfortunately, you messed it up and made the girl mad at you. So you dwell upon this point and think about how you could have done things differently. You just get stuck at this point and stop moving on. You waste a lot of your time and energy thinking about this over and over. Now think of another situation wherein you messed up your first date. But instead of getting stuck and dwelling on the same point, you thought the entire thing as a dream. You made yourself believe that the whole thing never happened at all. So you move on and plan another date with a completely new girl, thinking this one as your first date. So out of the two cases, which one ended up making you happier? The answer is obvious, it is the second one.

In the second case, you ignored the facts and escaped reality. So what is escapism?. In broad terms, escapism is the tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy. Now coming to the point ‘Is Escapism your Key to Happiness.’

So without any deep discussions, let’s have a look at the pros and cons of escapism –


  • It increases your creativity
  • It’s Entertaining
  • It can be done alone
  • Stress Relief
  • Feeling Of Satisfaction
  • Less Tensed up view on the problem


  • You might be wasting a lot of time
  • It can decrease your productivity
  • The real world might seem less interesting
  • Procrastination
  • Social exclusion
  • The real world might seem harsh


So as you can see that there is an equal number of advantages and disadvantages to escapism. Escapism can be good and pleasurable if done in moderation. Escapism can even help relieve stress and anxiety. It can even give you a different perspective to approach problems. But if you overdo it, the world can get harsh for you. Because the real world cannot match the expectations of your dream world. You may waste a lot of your time day-dreaming. So ‘Is Escapism your Key to Happiness.’?

The bottom line is to use escapism only when needed. Any problem that you face in your life, there are only two things that you can do-you either solve it or get over it. But it isn’t easy to get over problems, as our brain is tricky and is often craving for certainty. This is where you can use escapism and get over your problems. This will help you to worry less and stay happy.


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